Simone Muller Posted February 12, 2016 Share Posted February 12, 2016 DescriptionPre and Post Natal Yoga and Pilates Classes at Zen Yoga in Camberwell. Alternating weekly Yoga and Pilates classes to ensure a more rounded approach to preparation for birth and recovery post partum. Classes to restore, strengthen and energise the body following birth. Babies are welcomed to join the practice each weekCorinne and Simone welcome any pregnant mother from 13 weeks gestation and beyond to the classes and can accommodate most issues or complications related to pregnancy. Please get in touch if you have any queries regarding your needs.All classes are drop in and are ?10. To book a place contact Corinne or Simone.Contact details:Corinne Allsopp, Simone MullerTelephone07935106939, 07429337733Email[email protected]: Tuesdays 10.15: 6wks+ Zen Yoga Studio (Biweekly)Tuesdays 11.30: 6mths+ Zen Yoga Studio (Biweekly)Post Natal Yoga- Yoga with Baby to nurture the body, find the breath and calm themind post birthPost Natal Pilates- Pilates with Baby to restore, strengthen and invigorate the bodypost birthTuesday evenings 8.20pm Zen Yoga Studio (Biweekly)Pregnancy Yoga -Gentle yoga to open your body and harness your breath in preparation for birthPregnancy Pilates- Pilates to engage and stabilise your body to support the growth ofyour baby. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.