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personal trainer needed


alley

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many years sitting behind a desk as well as too many evenings on the sofa have taken their toll, i am 42 and larger than i should be so would like to employ the services of a personal trainer. if you are in the profession or know of someone who is please PM me


many thanks


alley

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Hi I know a great personal trainer called Obi who has his own studio at Dulwich Hamlets football club. He does semi private which reduces the cost (4 people to a class) or private and has loads of flexible class times 6 days a week.


I'm out after having back surgery at the moment (nothing to do with training) but have been seeing Obi for about 3 years and lost and kept off 3 stone without even noticing (and still eating pizza etc)


He used to be called BAMN Fit but has changed to Clean Body health and Fitness http://bamn-fit.com/ https://www.facebook.com/BamnFitness/ his girlfriend Rachel does all the admin is lovely so give them a call. They have an introductory offer on their Facebook ?99 for a month.


You genuinely won't regret it. Verity.

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  • 3 weeks later...

Another recommendation for Obi and his team. They've got all the modern equipment, expertise, motivation and clean eating advice.


Only one month in - attending only 3 x 1 hour sessions a week (and not always that) - I've lost 2% body fat, clothes fit better, skirts looser, shopping bags no longer so heavy, that run for the train easier.


Obi is a down-to-earth, fun and relaxed chap, but doesn't let you slide if you can achieve more. This works and it's fun.


http://cleanbodyhealth.co.uk/about-us/

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