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Post Birth Exercise Class Recommendations Please!


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Hi everyone,


Would love to hear from you all about any fitness classes that you enjoyed after birth. I will probably need to be able to take the baby with me if its during the day. Would love to hear about everything from Pilates to Power-pramming!


Any suggestions welcome!

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My daughter's ballet teacher has just emailed out information about a new class called "Fit Slings" which sounds like fun.


"Fit slings will start in April. It is a baby-friendly session combining dance, Zumba moves and other workout elements. Mums can carry their babies in their slings while exercising or simply leave them in the pram or on a play mat".


Contact details are as follows:


EOS Dance School

07833 148 510

[email protected]

www.eosdance.co.uk

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