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Which is the best Hypnobirthing CD?


SEGirl

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Anyone got experience with Hypnobirthing CD's and which one did you find the best?


I currently have the 'Effective Birth Preparation (Hospital or Birth Centre): A Self Hypnosis CD Programme (Natal Hypnotherapy Programme' which I used first time around. I found it really useful, particlualry as it would send me to sleep anytime I listened to it! I wanted to add to my collection and hoping for an easier time of it this time around ;)

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The Marie Mongan method, book and cd goes a step further with exercises where you actually suppress pain

Ideally done with a coach who will be with you in labour


Christine Neillands can do individual work and provide mp3s tailored to you personally

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