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Recommendation of a good yoga class


Boots

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Recommendation for a Yoga Class held upstairs at The Patch, Lordship Lane on Wednesdays at 09.30am. Price ?8


I went to this hour long class last week, which is run by a really friendly and knowledgeable yoga teacher called Nicola. I'm recovering from a foot operation and she gave me alternatives to the poses I struggled with, and she had a wonderfully peaceful effect on the class. I thought the class was really really good for all levels, and I'm going back this week. I think you can just turn up on the day, and its on a first come first served basis.


I picked up a flyer from the class which gives her email address as [email protected] and mobile as 07928 734220.

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