wanted - 'man with van' recommendations for office move

[Minitoots]

We need to hire someone with a van who can help move office equipment, some furniture, books, etc from our current office in SE1 near London bridge to another local office in SE1, and also to take other boxloads of stuff to the tip.

We are a small business with around 2 or 3 people who will also be around to help moving items when needed.

Any recommendations for someone reliable and efficient) who will be able to deal with office equipment rather than residential in terms of taking to tip?

If so, can you also let us know the size and type of van as well as hourly rates, thanks.