Small Group Pilates Classes - 10am Monday mornings

By pilatesform
May 16, 2016 in Request a Tradesperson

Followers 0

Recommended Posts

pilatesform

Posted May 16, 2016

- Share

Posted May 16, 2016

Hello

Did you know?....Pilates classes are available in Dulwich Village every Monday morning....and you are very welcome to join!

The general, mixed ability classes are small, which is especially beneficial if you are new to pilates, but equally suitable if you are more experienced, as alternatives are offered. All fitness levels and ages 18+ welcome.

Discounted courses or drop-in available and all equipment is provided.

I trained and qualified in matwork and studio equipment (including the Pilates Reformer),with Body Control Pilates & have additional qualifications and experience in exercise counselling, nutrition and weight management and ante/post natal fitness.

If you would like to register for the classes, or are interested in 1:1 Reformer instruction, please get in touch - [email protected]

I look forward to hearing from you!

www.facebook.com/pilatesform

www.bodycontrolpilates.com

Link to comment

Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign in

Already have an account? Sign in here.

Followers 0

Go to topic listing

Advertise Here
Latest Discussions
- Chicks and ducklings
  
  By tedfudge · Posted 24 minutes ago
  
  That's a good idea smiley blue , if you or anyone else comes across petitions to end these despicable acts of cruelty to defenceless animals please put on here or start a new thread if you please so we can sign the petition and add our objections to this , I would also like to thank all of you the people for reading these messages and adding your voices to this cruelty, maybe we can end it
- Cyclists taking over paths!!
  
  By Rockets · Posted 2 hours ago
  
  Malumbu, by that measure are police efforts to cut down on anti-social driving by issuing tickets and fines a token effort as well? Surely punitive measures for cyclists breaking the rules will encourage them not to break the rules again? A bit like when you got stopped and taken into the cab of an HGV. The police are currently using that tactic to show those who break the rules cycling that it might lead them to being hit by a lorry due to the driver's having limited vision - the cycling equivalent of a speed awareness course for drivers. When they stopped you was it because you had broken a rule or was it just more of an education programme and they asked you to take a look and did it change your cycling behaviour in any way? As I said previously there are those who break the rules on cycling out of ignorance (and those out of arrogance) and I am sure they are using HGVs to educate those in the ignorance category and then hitting those in the arrogance category with the PCNs.
- Chicks and ducklings
  
  By Smiley_blue_1234 · Posted 3 hours ago
  
  Good that PETA is on it but can we add our voices to the fight against this horrible practice? I’m still shocked! A petition maybe? Happy to raise to the RSPCA but don’t want to duplicate efforts. I’ve signed campaigns from RSPCA before which sends it directly to your councillor
- ED Nature Watch
  
  By elloriac · Posted 4 hours ago
  
  Yes, I'm aware of that. I believe the brood was five to begin with. However they are almost adult size now so not the prey of rats any longer.

Sign In