Specialist personal trainer for bad back

[bee16]

Hi I've read all the recommendations for personal trainers on the EDF but no-one has mentioned if they specialise in any problem areas.

I've got a bulge on one of my lower discs so am very keen but nervous about training sessions. The last time when I started at ESPH on Lordship Lane - supposedly run by physios - the trainer put my back out within the first ten minutes! Had to have physio for 6 weeks.

So if anyone can recommend or take me on please let me know. Really want to work on cardio, core strength and losing my flabby tummy!

Thanks

Debbie

[Herne Hill Guest]

Anne at Fison Fitness does Pilates and PT and is constantly studying or on a new course.

It might be worth giving her an email/call.

I highly rate her, she's the best.