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Wanted: Mindfulness course


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Does anyone know / can recommend a local - ish mindfulness (preferably MBST type) course or drop in classes - somewhere south east? Brockley/CAtford/East Dulwich/Nunhead/Peckham/Herne Hill/Dulwich/Deptford/Greenwich etc.


Please PM me.



Thank you

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Hi there,I'm running a course starting on Tuesday evening.Its 4 weeks,?the Mindful Way Through Stress? 7pm- 9pm.?130 It's at Croydon Buddhist centre. Details are on www.croydonbuddhistcentre.org click on Events. Or call me if you'd like more details 079799954165.Best wishes Sarah
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