New Yin Yang Yoga - Monday 8.15pm - 9.15pm. First Taster class ?5. At Goose Green Clinic

By ellayoga
April 16, 2015 in What's on in East Dulwich

Followers 0

Recommended Posts

ellayoga

Posted April 16, 2015

- Share

Posted April 16, 2015

Hello!

Come join me from next Monday (april 20th)for my new Yin Yang Yoga at Goose Green Clinic: 8.15pm - 9.15pm. If your new to my classes first taster price ?5. (Goose Green Clinic is at 57 East Dulwich Road - near the East Dulwich Tavern)

In Yin Yang Yoga I start moving through a dynamic flowing sequence to heat and move the body, before moving into the Yin practice. Yin postures are held for longer period of time with a focus on the hips and lower spine. The practice becomes more slow and medative as most yin postures are floor based. Both the Yin and Yang practices interplay together to prepare mind and body for deep relaxation or meditation.

This class is a lovely way to combat any Monday blues and feel rested and calm for the week ahead.

Drop in or book - email: [email protected]

Further info at: www.ellayoga.co.uk

Ella

Link to comment

Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign in

Already have an account? Sign in here.

Followers 0

Go to topic listing

Advertise Here
Latest Discussions
- Emergency electrician needed
  
  By C123 · Posted 19 minutes ago
  
  I'm posting this here as well as the Tradespersons forum as I urgently need an electrician. I've lost all power in my house. Please can someone recommend an emergency electrician who won't rip me off! Thanks
- Cyclists taking over paths!!
  
  By gabys1st · Posted 20 minutes ago
  
  Am a power wheelchair user and whilst on the pavement cyclists expect me to make way for them
- Cyclists taking over paths!!
  
  By CPR Dave · Posted 27 minutes ago
  
  I agree with Head Nun. My experience is very similar and has been so for the 25 years I've lived in London. They got a lot worse after the Tour de France came here though. And then the Olympics.
- How do dispose of sharps bins
  
  By elloriac · Posted 1 hour ago
  
  You can request for them to come and collect your full bins again https://forms.southwark.gov.uk/ShowForm.asp?fm_fid=1879 They usually come on whatever day your rubbish/recycling collection day is. If you aren't going to be in, leave them somewhere that they can find it. If you don't need replacements, just leave a note on the full ones that a replacement isn't needed. They usually come quite early, so it's better to leave them outside if you can.

Sign In