Jump to content

Fitsteps-StrictlyComeDancing workout taken by Moulin Rouge Dancer. St.Barnabas Hall&DulwichFusionGym

Dancing Alice
 Share

Recommended Posts

Dancing Alice

Dancing Alice

Posted
Posted

Fitsteps


Taught by Professional Moulin Rouge dancer, Alice Tatton-Brown.


Brand new fun & sexy dance fitness programme from the dancers of 'Strictly Come Dancing'.




Routines include basic steps from a number of dance styles such as, Samba, Rumba, Waltz, Jive & many more. A fantastic way to burn calories & tone up.


Fitness that's 'Strictly' fun!


Come along & enjoy an hours class to great music that will get you pumped for a fabulous workout.



For further information contact;


[email protected]

Or

07760 160 837

Link to comment
Share on other sites
Dancing Alice

Dancing Alice

Posted
  • Author
Posted

Classes Starting This Week!!!



Tuesdays & Thursdays

7pm-8pm


St Barnabas Parish Hall

23 Dulwich Village

SE21 7BT

(Entry via side door, directly opposite Audi)


Tuesday's from 7th July

Dulwich Fusion Gym

1.30-2.30pm


Same Time, Same location every week. ?8


More to be added soon with day classes on their way.



Any questions please get in touch;


Email: [email protected]


Call/Text: 07760 160837


Look forward to seeing you all soon :)

Alice

Link to comment
Share on other sites
indiepanda

indiepanda

Posted
Posted

I would really recommend this class, great way of getting your heart rate up and burning some calories and toning up without feeling like you're "exercising" - the hour class tonight flew by.


Don't worry if you're not a dancer either - I couldn't get my feet to do some of the steps but it was still a giggle - Alice is a great dancer but very encouraging to those of us who aren't so gifted.

Link to comment
Share on other sites
Dancing Alice

Dancing Alice

Posted
  • Author
Posted

Hi All,


At North Cross Road Market today in East Dulwich and Herne Hill farmers market tomorrow.


Please come and say hi if you would like any information about classes or even just a chat!


Great to have spoken to lots of you today..I will get to work on some of your suggestions for new locations.


Enjoy the sunshine :)


Alice

Link to comment
Share on other sites
  • 2 weeks later...
  • 2 weeks later...
  • 2 weeks later...
Dancing Alice

Dancing Alice

Posted
  • Author
Posted

I hope that you are enjoying the Summer!!!

Just a quick note to let you know that classes at St Barnabas Parish Hall, will be closed for August. As the facility isn't open durning this month.


**This Thursday- 30th July will be the last evening class AT THIS LOCATION for a month!!!!! **


However, there will be an evening class still available at Herne Hill, this is to start in August. More details of this to come. Aswell as a Wednesday day class 10.30-11.30 and a Friday day Class 10-11.

There is also a Tuesday day class at East Dulwich Fusion Gym, 13.30-14.30 and I am hoping to start an evening class here or in the area aswell.

I am also looking at a location in West Dulwich,Forest Hill,Honor Oak and Crystal Palace. Please get in touch with times,days and locations that you may find more convenient for you as I will try and make a larger Timetable.


Thank-you and I look forward to seeing you on Thursday!


Alice :)

Link to comment
Share on other sites
  • 3 weeks later...
Dancing Alice

Dancing Alice

Posted
  • Author
Posted

Hi All


A little update as the Fitsteps timetable has seen some changes recently.


Classes are now under way at Fison Fitness in Herne Hill (found in the rail arches at 280 Milkwood Road ?opposite Sainsburys). A brand new studio with fantastic facilities & a really nice space for your workout. Walk ins or advanced bookings are welcome. I can be contacted directly through the EDF forums or:



[email protected]



Mobile: 07760 160 837



www.facebook.com/alicefitstepsclasses


St Barnabas Hall will return to the timetable every Thursday evening from September 10th.


Sessions have been a lot of fun & it was great to get some of you doing the Can Can whilst I have been covering some classes in the area!


Thank you all for the lovely messages & suggestions you have made. Your feedback is invaluable. A number of people have asked for a showgirl class (likely a 6 week workshop) & adult tap classes which I hope to introduce soon. For more information, as ever, don?t hesitate to drop me a message.


Some of us have been for coffees/a glass of wine after class which I?m hoping more people will like to join in with!


Finally, I will be on holiday from 29th August to 6th inclusive, so I?m afraid there will be no classes during this time. Normal Timetable will resume on 8th September (Tuesday's Afternoon class at East Dulwich Fusion 13:30-14:30).


Look forward to more faces old & new!

Link to comment
Share on other sites
  • 2 weeks later...
Dancing Alice

Dancing Alice

Posted
  • Author
Posted

Last weeks classes were great after a week off on holiday!

Now that September is here and our busy schedules start to settle

Down, why not come along and try a great, fun, sweat fest of a class

To get you through the summer Blues!


Timetable is above and first class this week is tomorrow day

13.30-14.30 at Fusion gym, East Dulwich!


Any further questions or information please get in touch;

[email protected]

Or 07760 160837

Thanks,

Alice :)

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing
  • Advertise Here

  • Latest Discussions

    • tedfudge
      Chicks and ducklings

      By tedfudge · Posted

      That's a good idea smiley blue , if you or anyone else comes across petitions to end these despicable acts of cruelty to defenceless animals please put on here or start a new thread if you please so we can sign the petition and add our objections to this , I would also like to thank all of you the people for reading these messages and adding your voices to this cruelty,  maybe we can end it 
    • Rockets
      Cyclists taking over paths!!

      By Rockets · Posted

      Malumbu, by that measure are police efforts to cut down on anti-social driving by issuing tickets and fines a token effort as well? Surely punitive measures for cyclists breaking the rules will encourage them not to break the rules again? A bit like when you got stopped and taken into the cab of an HGV. The police are currently using that tactic to show those who break the rules cycling that it might lead them to being hit by a lorry due to the driver's having limited vision - the cycling equivalent of a speed awareness course for drivers.    When they stopped you was it because you had broken a rule or was it just more of an education programme and they asked you to take a look and did it change your cycling behaviour in any way? As I said previously there are those who break the rules on cycling out of ignorance (and those out of arrogance) and I am sure they are using HGVs to educate those in the ignorance category and then hitting those in the arrogance category with the PCNs.    
    • Smiley_blue_1234
      Chicks and ducklings

      By Smiley_blue_1234 · Posted

      Good that PETA is on it but can we add our voices to the fight against this horrible practice? I’m still shocked! A petition maybe? Happy to raise to the RSPCA but don’t want to duplicate efforts. I’ve signed campaigns from RSPCA before which sends it directly to your councillor
    • elloriac
      ED Nature Watch

      By elloriac · Posted

      Yes, I'm aware of that. I believe the brood was five to begin with. However they are almost adult size now so not the prey of rats any longer. 

East Dulwich Forum

Established in 2006, we are an online community discussion forum for people who live, work in and visit SE22.

Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...