2 spaces left on this Sunday's Yoga Immersion 10am - 12pm at Goose Green Clinic

[goosegreenclinic]

Kat from Yoga Gestalten will be running her final Yoga Immersion course this Sunday and has 2 last minute spaces left. Please get in touch for more info - [email protected] or 0208 693 3047.

These immersion classes offer a great opportunity to deepen your practice and provide a more in-depth exploration of individual postures. The emphasis will be on finding more space in the body by letting go of tension and how that helps us access deeper strength and better alignment.

Each class will look at different postures to help us

?create the conditions in the body so movement feels effortless

?experience gross anatomical effects and subtle energetic benefits

?play with different approaches to getting into a posture and working within it

Beginners are welcome.

http://www.yoga-gestalten.co.uk/yoga-immersion-in-east-dulwich.html