NEW: Boxing Fitness For Women and Men .

[Dulwich Born And Bred]

Please confirm attendance as it can only go ahead if there are enough numbers .

Hello, I'm posting this on behalf of the instructor who has posted on my East Dulwich Mums Facebook group to promote his Boxing Fitness classes :

Peckham Rye/East Dulwich and West Dulwich boxing fitness group is for local mums and dads in the area looking to get fit and have fun out in all the elements .

Our boxing fitness classes are available in Peckham Rye park ,Dulwich Park , Bel-Air Park and surrounding park areas.

This boxing class is different from boxercise as we focus on getting your technique right you will learn the art of boxing.

sessions include :

cardio work outs

strength and conditioning

pad workouts

hula hoop training for your core.

its a fantastic way to lose weight, get fit , improve your energy or even just tone up.

so if you want a new start and a fun way of working out you have come to the right place .

my prices are very reasonable at ?5 per session the session will last one hour

join our group and our events will start .

Equipments supplied .

Subject to interest days/ times are flexible but currently looking to do mornings sessions from 9.40am.

Get in touch here for more information :

Contact 07903077960 Darren

Email [email protected]

https://m.facebook.com/profile.php?id=100010095551857

East Dulwich Group:

https://m.facebook.com/groups/1632294873692782

Peckham Rye Park Group:

https://m.facebook.com/groups/444856099040235

[Dulwich Born And Bred]

First class is starting on Thursday , it's at Peckham Rye Park. Meet by the cafe at 10am.

It's ?5 .

[Dulwich Born And Bred]

BOXING WITH A TWIST - Hula hoops forward to seeing you all on our stress buster Thursday morning 10am peckham rye park full of fun plenty of jabs, crosses, hooks, and uppercut,

Cardiovascular

Strength and conditioning

Pad focus workouts

Lose weight

Tone up

BRING IT ON ? boxing.

[Dulwich Born And Bred]

http://boxvitality.com/

[Dulwich Born And Bred]

Please confirm attendance as it can only go ahead if there are enough numbers .