Rocket and Vinyasa Flow inspired Yoga classes with Sarah Fretwell, at Zen Yoga and Victor's Lab

[Sarahef]

If you are keen to build flexibility, strength, mindfulness and generally feel a hell of a lot less stressed and look more toned and strong, then come along to a trial of my Yoga classes in Denmark Hill and Peckham.

The yoga that I teach is Rocket inspired Vinyasa that will get you fired up and sweaty, with a slower and calmer Yin inspired practise to go deeper into healing the muscles and tissues. If you don't want to join my group class, I also offer 1:1 private yoga in your own home in SE5, SE15 and SE22.

E: [email protected]

T: 07905754396

W: www.sarahfretwellyoga.co.uk

F: www.facebook.com/SarahFretwellYoga

I: www.instagram.com/sarah_fretwelll

CLASS SCHEDULE - visit www.sarahfretwellyoga.co.uk > Yoga Classes for directions

***Starting 5th October - Wednesdays 8:00-9:00pm @ Victor?s Lab, Bussey Building, 133 Rye Lane, Peckham, SE15 4S, drop-in

Sundays 10:30-11:30am @ Zen Yoga, 2D Camberwell Grove Camberwell, SE5 8RE - maximum 12 students so email me to book your space at [email protected]

PRICES:

**?5 FIRST TRIAL

?10 drop-in (paid by cash on the day)

5 classes for ?45 to be used within 3 months.

*Mats and props provided so just wear something comfortable.

Sarah