Ecstatic Dance: Awaken Your Joy. Thursday, May 25, 2017. The Nursery, SE1 3QD

[SamPower]

Reconnect with the body and mind. Let go of stress. Feel alive. Awaken joy. Too often today we are preoccupied with work, how we should behave and what people think about us. Our Ecstatic Dance/ Movement Meditation workshop is opportunity to explore freedom and reconnect with our true selves. It is a practice that encourages you to be here in the moment away from the often self made constraints of everyday life. There is no experience necessary, just bring loose comfortable clothing, a bottle of water and a oneness to movement.

Ecstatic Dance can:

Release stress and energize the body;

Free you from emotional baggage by moving stuck energy;

Transcend the chatter of small mind and guide you to your true self;

Awaken your heart to self-acceptance and self-love;

Be an alternative fun workout;

Feel alive!

Tickets available at https://www.eventbrite.co.uk/e/ecstatic-dance-awaken-your-joy-tickets-34132862310 or on the door.

BE HERE, BE FREE