Pilates - FREE TRIAL CLASS

[pilatesform]

Hi

Are you interested in starting or returning to pilates classes? If so, come along for a FREE trial class!

I run small, friendly Pilates classes in Dulwich Village SE21 on Mondays, 10-11am.

Pilates is renowned for promoting good posture, improved breathing to help you to move with fluidity + stability. It is beneficial and suitable for all adult fitness levels.

General, mixed ability class - with an experienced 'Body Control Pilates Association' qualified instructor.

Competitive & discounted prices and options to attend on a course or drop-in basis.

10% discount for students/nurses/over 65's

Please email [email protected] further details.

www.pilatesform.co.uk

www.facebook.com/pilatesform