Forum Sponsors

www.theffactor.co.uk
xxxx
Glazer Delmar

www.inshutters.co.uk

Advertise here

The East Dulwich Forum
Would you recommend your builder, plumber, electrician or carpenter?
messageNEW Vinyasa Yoga Class starts Thursday 11th Jan!attachment
Posted by clarebinksyoga January 09, 02:58PM

Clare Binks Yoga is coming to The Green Community Centre - Willow Room, Nunhead

Staring Thursday 11th Janurary 2018 @ 6.45pm

Come join me for 60 minutes of Vinyasa Yoga, designed to challenge the body while quietening the mind through a series of intellectually sequenced postures synchronised with the breath. You can expect a variety of standing and seated postures, along with pranayama (breath work), a little philosophy, an uplifting playlist and the all important savasana at the end. This is an open level class, modifications for all levels will be offered.

10 Drop in
Mats & props provided
5 Nunhead Green, SE15 3QQ

Contact Clare 07739321641/ clarebinks@hotmail.co.uk
Instagram: @clarebinksyoga

Attachments: IMG_1279.JPG (303.3KB)   YOGA CLASS NEW.docx (208.3KB)  

Back to top of page
Sorry, only registered users may post in this forum.
Donate                   Terms of use                  Help & FAQs                   Advertise               RSS rss feed               Copyright 2006 - 2018 East Dulwich Forum