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messageNEW Vinyasa Yoga Class starts Thursday 11th Jan!attachment
Posted by clarebinksyoga January 09, 02:58PM

Clare Binks Yoga is coming to The Green Community Centre - Willow Room, Nunhead

Staring Thursday 11th Janurary 2018 @ 6.45pm

Come join me for 60 minutes of Vinyasa Yoga, designed to challenge the body while quietening the mind through a series of intellectually sequenced postures synchronised with the breath. You can expect a variety of standing and seated postures, along with pranayama (breath work), a little philosophy, an uplifting playlist and the all important savasana at the end. This is an open level class, modifications for all levels will be offered.

10 Drop in
Mats & props provided
5 Nunhead Green, SE15 3QQ

Contact Clare 07739321641/ clarebinks@hotmail.co.uk
Instagram: @clarebinksyoga

Attachments: IMG_1279.JPG (303.3KB)   YOGA CLASS NEW.docx (208.3KB)  

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