Clare Binks Yoga is coming to The Green Community Centre - Willow Room, Nunhead
Staring Thursday 11th Janurary 2018 @ 6.45pm
Come join me for 60 minutes of Vinyasa Yoga, designed to challenge the body while quietening the mind through a series of intellectually sequenced postures synchronised with the breath. You can expect a variety of standing and seated postures, along with pranayama (breath work), a little philosophy, an uplifting playlist and the all important savasana at the end. This is an open level class, modifications for all levels will be offered.
£10 Drop in
Mats & props provided
5 Nunhead Green, SE15 3QQ
Contact Clare 07739321641/ firstname.lastname@example.org