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Beginners pilates on Mondays at 7.30pm at St John's church, Goose Green

tania

By tania
in What's on in East Dulwich

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tania

tania

Posted
Posted

Ongoing Beginners pilates class on term time Mondays.

7.30pm at St John's church on Goose Green.


Suitable for Beginners, non acute back pain, joint stiffness, post natal (12 weeks after birth) and prehab/ rehab.


A very gentle class teaching the basics of pilates matwork.


All equipment is provided.


Please wear comfortable warm clothes you can move in, socks for the feet, and please bring water to drink.

?12 for a Trial class.

?12 each class if you book the course.


Should you wish to discuss anything please call Tania on 07908 224219 or email [email protected]

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