Jump to content

Beginners pilates every term time Monday at 7.30pm at Goose Green church

tania

By tania
in What's on in East Dulwich

 Share

Recommended Posts

tania

tania

Posted
Posted

My ongoing Beginners Pilates class is on Mondays at 7.30pm

at: St John's church on Goose Green


Beginners Pilates is excellent for Core strengthening, Posture, chronic back conditions, Prehab/Rehab for injuries, Post pregnancy etc.


Trial class is ?12.



To book, or if you have any questions, contact Tania on [email protected] or 07908 224219.

Facebook: Tania Tempest-Hay Pilates


I trained as a Pilates teacher with Alan Herdman, the man who introduced Pilates to the UK.

I have a BA (hons) in Dance from Trinity Laban

I am a member of Fitness Professionals.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing
  • Advertise Here

  • Latest Discussions

    • Rockets
      Cyclists taking over paths!!

      By Rockets · Posted

      Malumbu, by that measure are police efforts to cut down on anti-social driving by issuing tickets and fines a token effort as well? Surely punitive measures for cyclists breaking the rules will encourage them not to break the rules again? A bit like when you got stopped and taken into the cab of an HGV. The police are currently using that tactic to show those who break the rules cycling that it might lead them to being hit by a lorry due to the driver's having limited vision - the cycling equivalent of a speed awareness course for drivers.    When they stopped you was it because you had broken a rule or was it just more of an education programme and they asked you to take a look and did it change your cycling behaviour in any way? As I said previously there are those who break the rules on cycling out of ignorance (and those out of arrogance) and I am sure they are using HGVs to educate those in the ignorance category and then hitting those in the arrogance category with the PCNs.    
    • Smiley_blue_1234
      Chicks and ducklings

      By Smiley_blue_1234 · Posted

      Good that PETA is on it but can we add our voices to the fight against this horrible practice? I’m still shocked! A petition maybe? Happy to raise to the RSPCA but don’t want to duplicate efforts. I’ve signed campaigns from RSPCA before which sends it directly to your councillor
    • elloriac
      ED Nature Watch

      By elloriac · Posted

      Yes, I'm aware of that. I believe the brood was five to begin with. However they are almost adult size now so not the prey of rats any longer. 
    • MrEd
      Excellent New Local Plumber

      By MrEd · Posted

      Happy to recommend Greg. Lovely guy and a really hard worker, high standard of work, clean and tidy too. Greg sorted out a tricky water tank problem in a tight space in a loft, staying late into the evening to get the correct parts and fix the problem. Thanks Greg!

East Dulwich Forum

Established in 2006, we are an online community discussion forum for people who live, work in and visit SE22.

Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...