Mother's Day Giveaway for 6-week mum and baby wellbeing movement group in Forest Hill
Firm Footing Movement has been running regular mum and baby wellbeing groups at Studio One Pilates and Movement just down the road in Forest Hill. (We also have a one-off dad and baby group coming up on Sunday 18 March, as well as a family movement group too!)
In celebration of Mothering Sunday in a few days, I'm offering one *free* spot for a mum and baby to join one of our groups on Wednesdays (aged 6 weeks - 8 months or 8 -18 months). The next set of groups runs from 14 March to 18 April.
You can enter via our Facebook page [www.facebook.com
] or on Instagram (user name: firm_footing_movement). Entries must be received by 18:30 on Sunday 11 March. Full T&Cs are listed on Facebook/Instagram.
The groups offer some holistic time for mums to come move with baby, but also have some relaxation time for themselves too!
Here's a few participant quotes to give you a flavour of what to expect
"[the group] would have been really beneficial for me in the first few months [of being a mum] because it is a very supportive, nourishing space."
"It offered something different and less overwhelming. I'd got so used to baby groups over-stimulating me and baby that it was nice to adjust back to a more human pace!"
"I felt very relaxed after class, as did my baby, which was a lovely surprise"
Hope to see you there!