Mindful Motherhood, 14 June, Peckham Levels

[Headspeak]

Dear new and expectant mums

Learn practical tools for staying sane during pregnancy and your babies first year!

Join me at Level Six Studios in Peckham Levels, for the 8 week Mindful Motherhood Programme.This is a relaxing time and space for you to meet the challenges of motherhood and to approach each new experience with your new baby with open eyes and an open heart.

The next course starts on 14 June and will take place every Thursday morning from 11am to 12:30pm.

There is a yummy organic cafe in the studio and changing facilities are available.

No previous mindfulness experience needed!

The course is for mums and babies up to 6 months old and expectant mums.

Spaces on each course are limited to 12, so book soon to secure your place.

Get a 20% discount each on the course price if you book with a friend!

More info is available on my website.

https://www.headspeak.co.uk/main-st/