City Escape Yoga Retreat, 12-15 July 2019, Sussex, Prices from just ?380pp

[sarahfretwellyoga]

Sarah Fretwell and Samuel Nwokeka are very excited to be collaborating and running a joint yoga retreat in the beautiful Sussex. Join them for a very special retreat that is sure to uplift and inspire you. Welcome to "CITY ESCAPE?, the retreat that will sweep you away from the hustle and bustle of the busy city, and connect you back to a place of stillness and clarity.

Our aim is to create a space for you to connect with yourself, the people around you and with nature. We want you to come back home to yourselves and to leave feeling utterly rejuvenated, relaxed and with a wealth of knowledge under your belt. We?ll take you on an exciting journey of the four elements: Earth, Fire, Water and Air during the four days on retreat.

We will be escaping the hustle of our daily lives, retreating to the Sussex Countryside, The Gayles, just one and a half hours from London. It?s the most gorgeous retreat home, with a relaxed environment, home-grown plant-based food and surrounded by the stunning Sussex countryside and national parks. There?s an outdoor pool, a hammock to relax on, gorgeous views of horses in the neighbouring fields, a spacious yoga studio and cosy bedrooms overlooking the countryside.

We?ve got some very special things up our sleeves that we can?t wait to share with you. Space to grow, share and connect. Delicious plant-based food. Healing time away from your cell-phones and responsibilities. Time to journal, question, reflect and learn. And more other exciting surprises!

To find out more, visit Sarah's website or pop an email to [email protected] with any questions.

https://www.sarahfretwellyoga.com/yoga-events/2019/7/12/escape-the-city-retreat