Re: 1-2-1 Yoga sessions in comfort of your home
Posted by DebbieJ
December 11, 05:46PM
I had my first session with Kirstie yesterday.
It was absolutely brilliant! As soon as I opened the door I was greeted with a massive smile, which put me at ease straight away.
She’d bought a spare mat, block and strap as I mislaid mine. I have problems with my lower back and with the adjustments she suggested throughout the session I am aching in all the right places today (muscles not joints)) and my lower back isn’t grumbling as much as usual.
Kirstie also bought everything to make it an immersive yoga session, music, beautiful smelling essential oils and that bowl with the gong type thing?
I thoroughly reccomend her, in fact I’m signing up all my work friends! She’s excellent at Yoga but is also a genuinely interesting person that is simply nice to be around.
That lovely post yoga feeling has lasted all day today, can’t wait for the next one.
Thank you Kirstie!
Kirstie Bird Wrote:
> My name is Kirstie, I live in East Dulwich and
> have just qualified as a yoga teacher recently in
> India. I am looking to meet some local lovelies
> who would like me to teach them yoga in the
> comfort of their own home. The first session is
> just £10 and if you're keen to carry on we can
> discuss an affordable package.
> I am trained in Ashtanga Vinyasa and Rocket
> disciplines and can teach any level from complete
> beginner to advanced.
> You can see my instagram account at yogi_bird_ if
> you want to see more about me smiling smiley
> Feel free to get in touch if you want to discuss,
> I would love to hear from you!
> Thanks and namaste