Jump to content

Health and well-being support group for women


tomskip

Recommended Posts

Hello Forum,


I thought I?d see if there?s any interest out there in forming a group for women to meet and support each other in achieving goals in improved fitness, physical well-being, mental well-being and weight loss? My thinking is that there are proven benefits to working in a group to achieve goals like these, but the more prescriptive commercial groups like Weight Watchers and Slimming World just don?t suit some people (me being one of them!). I?m imagining a group of, say, 10/15/20 women meeting once a week for a couple of hours, for mutual support and encouragement, ideas swapping, finding exercise buddies and so on - with the focus on improving all round physical health and happiness (weight loss being a definite aim but not the overarching focus of every discussion). I am female and middle aged, generally pretty cheerful and healthy but would like to get rid of some of the poundage that has joined me since I was 40. If you feel you might like to meet up with me and similar women (all ages!) and get a group off the ground then please get in touch via PM. Many thanks, Jackie.

Link to comment
Share on other sites

  • 3 weeks later...
  • 2 weeks later...

Robert Poste's Child Wrote:

-------------------------------------------------------

> That sounds like the community exercise group that

> meets on Peckham Rye at 10am on Saturdays (assume

> it's still going).


I thought this was mixed (a few years ago anyway)

Link to comment
Share on other sites

JohnL Wrote:

-------------------------------------------------------

> Robert Poste's Child Wrote:

> --------------------------------------------------

> -----

> > That sounds like the community exercise group

> that

> > meets on Peckham Rye at 10am on Saturdays

> (assume

> > it's still going).

>

> I thought this was mixed (a few years ago anyway)


It is. This is a different thing

Link to comment
Share on other sites

  • 2 months later...

Hi Jackie,

Have you had much interest in this or any luck with getting this started? I am a personal trainer and love the idea of local people coming together, encouraging each other to get moving and get healthier! If a group has come together I would like to come by and offer a bit of support if my diary allows and if you'll have me!

Thanks, Harriet

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • Hello, I'm looking for an entertainer for my 9 year old son's birthday party. Looking for someone who can organise some games for the kids as my son and his friends are quite active. Regards, Sue
    • My son’s primary school hatched duck eggs, probably under this scheme around 12 years ago.  We were all very upset to hear that 2 of the (5 year old) boys had knocked the incubator over & all eggs smashed.   feeling a lot less sad about that now!  
    • What would I do about cyclists?  The failed Tory manfesto commitment to train all kids was an excellent proposal.  Public information campaigns aimed at all road users, rather than singling some out, to more considerately share the road, as TfL have done, is welcome too. As for crunching vehicles.  I'd extend this to illegal ebikes, illegal e-scoooters (I think some local authorities have done this with the latter) but before that I would (a) legislate that the delivery companies move away from zero hours contracts to permanent employees and take responsibility for their training, vehicles and behaviour on the road.   More expensive takeaways are a price worth paying for safer roads and proper terms and conditions (b) legislate to register all illegal e-bikes and scooters so that when they are found on the road the retailer takes a hit, and clamp down on any grey markets.  If you buy an e scooter say from Halfords this comes with a disclaimer that it can only be used on private land with the owner's permission.
    • I know a lot of experts in the field and getting a franchise was a license to print money, that is why Virgin were so happy to spend lots of dosh challenging government ten years ago when they lost the West Coast franchise.  This will not be overnight, rather than when the franchise has come to the end. Government had previously taking over the operator of last resort when some TOCs screwed up. Good, at last some clear blue water between the parties.  Tories said they were going to do a halfway house, but I've not noticed.  https://en.wikipedia.org/wiki/Great_British_Railways   : "On 19 October 2022, Transport Secretary Anne-Marie Trevelyan announced that the Transport Bill which would have set up GBR would not go ahead in the current parliamentary session.[15] In February 2023, Transport Secretary Mark Harper re-affirmed the government's commitment to GBR and rail reform.[16] The 2023 King's speech announced the progression of a draft Rail Reform Bill which would enable the establishment of GBR, although it has not been timetabled in the Parliamentary programme.[5] The Transport Secretary Mark Harper later told the Transport Select Committee that the legislation was unlikely to reach Royal Assent within the 2023-2024 parliamentary session.[17]"
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...