Forum Sponsors

www.takeflightacademy.co.uk
xxxx
www.no-flies.co.uk

Glazer Delmar

Advertise here

The East Dulwich Forum
Would you recommend your East Dulwich doctor, dentist or butcher?
messagebritish military fitness
Posted by holloway April 12, 11:10AM

Just wondered if anyone has tried this and would recommend it. I was thinking of doing a free trial session in Peckham Rye.

messageRe: british military fitness
Posted by Jules-and-Boo April 13, 10:41AM

I would love to - I think there would have to be an entry level though....then I'd definitely be up for classes

messageRe: british military fitness
Posted by Annie5 April 13, 09:45PM

I've also been looking at this. I am quite unfit so am looking for something which allows me to build on things gradually .... does anyone know if they have a beginners' level?

messageRe: british military fitness
Posted by Hilja April 15, 12:24AM

It's not Peckham Rye but BMF does 'Walkfit' sessions in Dulwich Park, which are low-impact and suitable for the unfit and people with minor health issues.
The format and a lot of the exercises are similar to BMF proper, just at a gentler pace and without the running and if there's something you can't do because of, e.g., a dodgy knee, the instructor will find an alternative for you.

Sessions are Tuesdays & Thursdays 9.30-10.30am, Saturdays 10.00-11.00am and the first one's free: www.walkfit.co.uk

messageRe: british military fitness
Posted by Annie5 April 15, 10:08AM

Hilja Wrote:
-------------------------------------------------------
> It's not Peckham Rye but BMF does 'Walkfit'
> sessions in Dulwich Park, which are low-impact and
> suitable for the unfit and people with minor
> health issues.
> The format and a lot of the exercises are similar
> to BMF proper, just at a gentler pace and without
> the running and if there's something you can't do
> because of, e.g., a dodgy knee, the instructor
> will find an alternative for you.
>
> Sessions are Tuesdays & Thursdays 9.30-10.30am,
> Saturdays 10.00-11.00am and the first one's free:
> www.walkfit.co.uk


Thank you Hilja, this is really helpful smiling smiley

messageRe: british military fitness
Posted by holloway April 16, 12:14PM

Just had my free taster session, really enjoyed it! It was quite intense. There was about 15 of us, of all different fitness levels, everyone was great. This is recommended.

messageRe: british military fitness
Posted by Annie5 April 16, 12:35PM

holloway Wrote:
-------------------------------------------------------
> Just had my free taster session, really enjoyed
> it! It was quite intense. There was about 15 of
> us, of all different fitness levels, everyone was
> great. This is recommended.


Hi Holloway, you mentioned the taster session was intense. Was it a beginners one?

messageRe: british military fitness
Posted by holloway April 16, 03:04PM

Hi Annie5, not quite a beginner's in the sense that you're gently eased in to it. A taster session is just a freebie. I've now signed up for a month. Give it a go! I didn't think I'd enjoy it as much as I do.


Back to top of page
Sorry, only registered users may post in this forum.
Donate                   Terms of use                  Help & FAQs                   Advertise               RSS rss feed               Copyright 2006 - 2018 East Dulwich Forum