FREE Postnatal Yoga and Pilates, Plus Prenatal Yoga workshops

esph Health&Fitness · 2019-11-18T17:29:56+0000

This Thursday ESPH, 116 Lordship Lane, East Dulwich, is holding an open morning from 11-1pm with free workshops, free creche places and the opportunity to ask your pre and postnatal exercise questions with experts. Just pop in on the day. The schedule is as follows: 11:00 to 13:00 - Drop-in information hub with ESPH experts 11:00 to 11:30 - Pre-natal Yoga workshop 11:30 to 12:00 ? Postnatal Pilates workshop 12:00 to 12:30 ? Prenatal Pilates workshop For more information call 020 7 907 1900.

By esph Health&Fitness
November 18, 2019 in The Family Room Discussion

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FREE Postnatal Yoga and Pilates, Plus Prenatal Yoga workshops

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