FREE Postnatal Yoga and Pilates, Plus Prenatal Yoga workshops
Posted by esph Health&Fitness
November 18, 05:29PM
This Thursday ESPH, 116 Lordship Lane, East Dulwich, is holding an open morning from 11-1pm with free workshops, free creche places and the opportunity to ask your pre and postnatal exercise questions with experts. Just pop in on the day. The schedule is as follows:
11:00 to 13:00 - Drop-in information hub with ESPH experts
11:00 to 11:30 - Pre-natal Yoga workshop
11:30 to 12:00 – Postnatal Pilates workshop
12:00 to 12:30 – Prenatal Pilates workshop
For more information call 020 7 907 1900.
Edited 1 time(s). Last edit was november 20, 03:38pm by esph Health&Fitness.