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messageFREE Postnatal Yoga and Pilates, Plus Prenatal Yoga workshops
Posted by esph Health&Fitness November 18, 05:29PM

This Thursday ESPH, 116 Lordship Lane, East Dulwich, is holding an open morning from 11-1pm with free workshops, free creche places and the opportunity to ask your pre and postnatal exercise questions with experts. Just pop in on the day. The schedule is as follows:

11:00 to 13:00 - Drop-in information hub with ESPH experts

11:00 to 11:30 - Pre-natal Yoga workshop

11:30 to 12:00 Postnatal Pilates workshop

12:00 to 12:30 Prenatal Pilates workshop

For more information call 020 7 907 1900.

Edited 1 time(s). Last edit was november 20, 03:38pm by esph Health&Fitness.

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