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messageThis years dates for The Big Calm retreats out in beautiful Kefalonia
Posted by Gardenman March 07, 08:49PM

We have just completed organising our practitioners & specialists for this years retreats out in Kefalonia this summer. We use local Dulwich & London practitioners & some Greek ones too

The Big Calm is not your usual retreat. It offers practices for those who already know the benefits of what we teach, as well as for those who want to find practices that bring balance, harmony, change & healing to a way of life that involves stress, anxiety, & a bit of dysfunction
All that we offer is set in the backdrop of one of the most beautiful islands in the world; Kefalonia, just 3 1/2 hours away in the beauty of the Ionian Sea.
You will stay in friendly 4 star accommodation in the pretty fishing village of Katelios, while our practices take place on or overlooking the secluded natural beauty of Koroni beach, with its mountain springs & mineral filled mud to rejuvenate our bodies & meditate our worries away. It is here we enjoy our yoga, meditation, fire circles, turtle watching & fitness routines, while further up the hill at our friends kantina Sesto, we get to enjoy the stunning sunsets with simple Greek food, drink, music & friendly service.
We offer additional treatments of healing Reiki, massage & nutrition. We can also book in advance; Sailing, scuba diving, trekking, & horse riding in the beautiful mountains. We can also arrange car & bicycle hire & we run a lovely island tour, spontaneously stopping at secluded beaches, stunning views & natural beauty spots.
One of our popular retreats is the “ Ladies that yoga” long weekends for those whose partners are not into yoga or simply don’t have the time to get away. This is a complete pampering weekend in a private villa with personal yoga teacher,massage or Reiki, personal chef, island tour, beach visits & a fridge full of Prosecco! I won’t tell, I promise :-))
We offer reduced rates to single parents with child care, art classes, turtle watch & fun on our shallow beach.

Whatever retreat you choose, you will love this beautiful island, it’s people, & what we offer. Our aim is to help you find balance, Calm & your Self from our practices & to encourage you to continue these disciplines we offer to connect you to our local practitioners on your return to the UK & London . It is in this way that the full benefit of such a beautiful retreat can be maintained.

Please view our website The Big or contact Nigel 07759 862191 if you have any questions or wish to book

Further to this, if there are any local practitioners who absolutely love what they do, who would love to serve on some of the retreats or bring their own clients out to join in or organise their own retreats, please get in touch.
Places are limited to 8-10 customers in order to give more attention to your needs.

Part of our ethos is to put money back into the local economy of the island & we use a share of any profits to bringing out carers in our society to enjoy the benefits of such a beautiful holiday too.


Ski Calm
Courcheval 30 March - 6th April
Limited spaces now.

Calm family
Single family & families 6th April - 13th April

Spring calm 20th April - 27th April

Spring calm 2 3rd May - 10th May

Spring calm 3 10th May -17th May

Calm family 24th May - 31st May

Healing Calm 7th June - 14th June

Calm 21
Breaking habits. 14th June - 5th July

Summer Calm 5th July - 12th July

Summer Calm 19th July 26th July

Calm family
Single family & families. 4th August- 16th August

Autumn calm 13th Sept - 4th October I

“Ladies that yoga” throughout the summer by request .

Whatever your choice, have a great summer

9 Sunderland court
SE22 8JP

Edited 1 time(s). Last edit was march 18, 03:14pm by Gardenman.

messageRe: This years dates for The Big Calm retreats out in beautiful Kefalonia
Posted by Gardenman March 11, 05:38PM

For anyone going out to Kefalonia, we also do one day retreats with yoga, meditation lunch in our kantina overlooking the beach, massage or Reiki & evening sunset dinner

messageRe: This years dates for The Big Calm retreats out in beautiful Kefalonia
Posted by Gardenman March 14, 10:15PM

We are offering buy one, bring your friend for half price for all retreats this summer except “Ladies that yoga “ weekends. Bookings to be completed by the end of April. This offer is currently only on offer to EDF members. A £100 deposit secures your booking. See the site the Big Calm. Com for dates

messageRe: This years dates for The Big Calm retreats out in beautiful Kefalonia
Posted by Gardenman March 18, 03:24PM

Greece has kindly & sensibly declared in the event of Brexit, no passport or visa sanctions will be imposed on UK citizens. They are not silly, they need our money :-))

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