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The Bishop, The EDT, The Great Exhibition, the Actress or another?
messageHome exercise sessions - Mind Over Matter Boxing
Posted by Laroon March 22, 10:12AM

Hi

My husband and I have started virtual boxing/exercise sessions at home this week with Simone @ Mind Over Matter Boxing as we seem to be visiting the fridge a little too often throughout the day these days smiling smiley We have boxing experience so have some of our own kit, but I have also done some really effective 'solo' sessions in my small lounge without any specialist equipment.

She is also hosting classes online a few evenings a week. We are booked in for this Monday evening and are looking forward to engaging online with others in the community and to work out together. Hope you can join us, its really fun, great for mental health and Simone is great!

Give her a call if interested: Simone 07910230296 or email simone@mindovermatterboxing.co.uk

www.mindovermatterboxing.co.uk

messageRe: Home exercise sessions - Mind Over Matter Boxing
Posted by Amanda1979 March 23, 08:58PM

Just completed an online session with Simone and can't stop smiling. I was wary of signing up as I wasn't sure it would be as good as training in person but it was great! I have my own pads and gloves so asked my husband to hold for me and he had as much fun as I did. I was in a hideous mood before the session. Hubby and I were barely speaking. Now we are smiling and chatting. Full body and mind workout. All classes booked in my diary - Simone's classes are as awesome online as in person!

messageRe: Home exercise sessions - Mind Over Matter Boxing
Posted by q295 March 24, 08:13AM

As usual coach Simone never fails to impress me!!
I have just done a virtual class with her last night and it was really good and so much fun!
Donít let the corona virus situation beat you! Workout from home with Simoneís guidance for motivation! It can be done 💪🏾.

messageRe: Home exercise sessions - Mind Over Matter Boxing
Posted by A-JM March 24, 11:11AM

Hello, as a regular, for over a year with Simone, I was concerned about maintaining fitness of the body & mind during all this but Simone came up trumps! (absolutely no pun intended there 🤦🏼‍♀️) The session was focused, demanding, tight & fun. Obviously, you have to put the effort in but as we know, we never slack when with Simone!! It was a great workout & showed me how to do more at home too. I have posted here before about how amazing Simone is & how much boxing helps me - don't delay, join us!! (need an added incentive? Just from boxing twice a week, I have dropped a bit over a dress size in a year - no dieting involved, am more toned & relaxed-come & join us!!)

messageRe: Home exercise sessions - Mind Over Matter Boxing
Posted by DiggerM March 25, 09:13AM

As with the face to face sessions I totally recommend these online workouts with Simone, SO worth doing - you don't need much space and don't need a partner to train with for the solo sessions but a good few kids were joining in in the background and having a giggle too!

messageRe: Home exercise sessions - Mind Over Matter Boxing
Posted by Mrs D March 25, 07:13PM

I did the class on Monday - it was great fun and also really good exercise. I highly recommend giving it a go.

messageRe: Home exercise sessions - Mind Over Matter Boxing
Posted by Nic Ald March 25, 09:22PM

Three days into lockdown and I can safely say that doing Simoneís virtual boxing class has been a highlight and much needed! Great to link in with Simone and others and do a really decent boxing workout. I managed to do the class with my wife and daughter too - a family affair and everyone is in much better spirits (and fitter) for the class. Iíve been a regular for years and can safely say Simone nailed it tonight even though we were not all physically in the same space it really didnít matter. Highly recommend this if you fancy punching your frustrations away!

messageRe: Home exercise sessions - Mind Over Matter Boxing
Posted by Hoolio March 29, 12:39PM

Just done Simone's Sunday morning online class, so needed that! Great motivation to keep fit and sane in lockdown.
Can't recommend these classes enough.

messageRe: Home exercise sessions - Mind Over Matter Boxing
Posted by missse22 March 31, 09:57AM

Thank you all for your kind words!! Iím so happy to be able to help you all through these hard times!!

Iíve updated my website with videos of the online classes!! [www.mindovermatterboxing.co.uk]

Please check out my 208 Google reviews all FIVE STARS [g.co]

Classes are on

Mondayís 7-8.15pm for solo participants shadow boxing with dumbbells
Wednesday 7-8.30pm boxing padwork with partners (solo participants with dumbbells welcome)
Sunday 10.30am - 12pm boxing padwork with partners (solo participants with dumbbells welcome)


Email simone@mindovermatterboxing.co.uk
07910230296

messageRe: Home exercise sessions - Mind Over Matter Boxingattachment
Posted by missse22 March 31, 10:00AM

30 booked in last night, all you need is the Zoom app and some dumbbells (or cans of beans lol)
[youtu.be]



Edited 1 time(s). Last edit was march 31, 02:33pm by missse22.

Attachments: 038AD0CD-B5F9-45A0-B022-F2F83E788163.jpeg (304.8KB)  
messageRe: Home exercise sessions - Mind Over Matter Boxing
Posted by ZoeW Yesterday, 10:08PM

I did Simoneís online class tonight for the first time and absolutely loved it! Iíve not done any of Simoneís classes before or trained with her but she put me at ease from the first contact I had with her - sent me sample videos to help me see the combos used in class and was so helpful, friendly and informative. It was a fantastic workout - even using sone tins of beans from the cupboard as I hadnít got round to getting any dumbbells yet lol. Such a friendly group and I felt incredibly welcome and Simone really clearly explained everything, noting I was a newbie so making sure I wasnít left behind. I highly recommend! Get involved! smiling smiley


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