My husband and I have started virtual boxing/exercise sessions at home this week with Simone @ Mind Over Matter Boxing as we seem to be visiting the fridge a little too often throughout the day these days
We have boxing experience so have some of our own kit, but I have also done some really effective 'solo' sessions in my small lounge without any specialist equipment.
She is also hosting classes online a few evenings a week. We are booked in for this Monday evening and are looking forward to engaging online with others in the community and to work out together. Hope you can join us, its really fun, great for mental health and Simone is great!
Give her a call if interested: Simone 07910230296 or email firstname.lastname@example.org