Beginners' Yoga Class - starting Monday 13 April - 277 Crystal Palace Road
Posted by cristabel
02 April, 2015 08:15
Just to let you know that have a couple of spaces left for a new beginners' yoga class on Mondays at 8pm, starting from Monday 13 April at Dulwich Chiropractic Clinic. Classes are small (max 6) and run in four week blocks.
277 Crystal Palace Road
£44 to sign up for a 4 week block
£12.50 per class drop-in rate (subject to availability)
Next term's classes start on Monday 13th and Wednesday 15th April, respectively. I am also offering a special one-off introduction rate of £10 if you would like to try a class on Wednesday 8 April at 7.15pm. Please text me on 07595 459 895 to check if there is a space available for you.
The timetable is as follows:
Mondays - 6.45pm (more experienced students); 8.00pm (beginners - TWO SPACES LEFT)
Wednesdays - 6.45pm (all levels); 8.00pm (beginners - ONE SPACE LEFT)
As the classes are small, there is a lot of scope for individual attention. The class includes a mixture of Vinyasa (flowing and active) and Yin yoga (slower, more meditative) styles, and always includes pranayama (yogic breathing techniques) which is a great way to de-stress and calm the mind. I should be delighted to answer any further queries by PM or on the mobile number above.