Jump to content

Beginners' Yoga Class - starting Monday 13 April - 277 Crystal Palace Road


Recommended Posts

Hi Everyone,


Just to let you know that have a couple of spaces left for a new beginners' yoga class on Mondays at 8pm, starting from Monday 13 April at Dulwich Chiropractic Clinic. Classes are small (max 6) and run in four week blocks.


277 Crystal Palace Road

East Dulwich

SE22 9JH


?44 to sign up for a 4 week block

?12.50 per class drop-in rate (subject to availability)


Next term's classes start on Monday 13th and Wednesday 15th April, respectively. I am also offering a special one-off introduction rate of ?10 if you would like to try a class on Wednesday 8 April at 7.15pm. Please text me on 07595 459 895 to check if there is a space available for you.


The timetable is as follows:


Mondays - 6.45pm (more experienced students); 8.00pm (beginners - TWO SPACES LEFT)

Wednesdays - 6.45pm (all levels); 8.00pm (beginners - ONE SPACE LEFT)


As the classes are small, there is a lot of scope for individual attention. The class includes a mixture of Vinyasa (flowing and active) and Yin yoga (slower, more meditative) styles, and always includes pranayama (yogic breathing techniques) which is a great way to de-stress and calm the mind. I should be delighted to answer any further queries by PM or on the mobile number above.


Best wishes,


Chrissie

www.vinyasa-slow.com

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • I think insurance scams do happen but I thought there had been a crackdown on them recently. In the past insurance companies seemed to just pay out and everyone's premium goes up to cover it. My partner was a victim a few years ago, she was parking and touched a bumper of the next car. There was no mark and the other driver just waved my partner away. A month later we received a letter claiming there were four people in the other car and two of them were so badly injured they could not work. Our insurer was a rare one that actually fought the case and pretty much on the steps of the court the scammers "dropped hands" and case was closed. i thought at the time that was a good result but I later saw that my insurer had run up a £2000 legal bill and didn't get to ask for costs as there was no court case – we didn't have to pay it but again, it's this sort of thing that pushes all premiums up. And no action was taken against the other party despite them clearly being scammers who were revealed to have done this before and had effectively admitted their own statements were a pack of lies. Sorry to hijack your thread, just getting this off my chest as your post brought it all flooding back!  
    • Can't help you with the introduction to Joey, but just a random word of thanks to you @Herbie Russell Southwark News! Your name is on a lot of the Southwark News articles that get posted on here. There's no local democracy or local community without local media, so thank you for what you do! 👍   
    • Our child is in their last term at Goose Green, and after 7 wonderful years we are very sad to be leaving such a wonderful school and it’s special community. Being 2 form entry, It’s one of the smaller schools in the area and it’s also very diverse with an amazing spirit. Brilliant Art and Music departments, staff and a new library. 
    • Send me your address and I’ll attend tomorrow.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...