Back on 3 January - zumba on Thursdays at Goose Green Centre, 6.30pm

By raeganh1
January 2, 2019 in What's on in East Dulwich

Followers 0

Recommended Posts

raeganh1

Posted January 2, 2019

- Share

Posted January 2, 2019

Beat those new year blues and kick start any January resolutions with an hour of dance based fitness to music from round the world. A great way to dance through and hour and have a dose of exercise without even realising it ? even if you think you have two (or more!) left feet, we guarantee there?s a move for you!

You don?t need to be a dancer and you don?t need to be super fit ? although you might find yourself throwing some new shapes on your nights out and trimming down your body shape from coming to class. And if you are a dancer and/or super fit, you may find that these classes add a different flavour and sparkle to your weekly routine - feel free to pump up any of our moves to suit your flair and ability!

Just bring a sense of fun, wear work out shoes, keep water and towel handy, and get ready to shake and shimmy the end of the day away.

Just ?4 for your first class or ?6 normally.

Link to comment

Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign in

Already have an account? Sign in here.

Followers 0

Go to topic listing

Advertise Here
Latest Discussions
- Food poisoning at Dugard & Daughters - twice!
  
  By Sue · Posted 3 minutes ago
  
  If you thought they were off, would it not have been a good idea to have kept them rather than throwing them away, as evidence for Environmental Health or whoever? Or indeed the shop? And do you mean this is the third time you have bought chicken from the same shop which has been off? Have you told the shop? Why did you buy it again if you have twice previously had chicken from there which was off? Have I misunderstood?
- Food poisoning at Dugard & Daughters - twice!
  
  By theweekend · Posted 11 minutes ago
  
  I found this post after we just had to throw away £14 of chicken thighs from Dugard in HH, and probably for the 3rd time. They were roasted thoroughly within an hour of purchase. But they came out of the oven smelling very woofy. We couldn't take a single bite, they were clearly off. Pizza for dinner it is then. Very disappointing.
- Charter East Dulwich school
  
  By McMurphy · Posted 24 minutes ago
  
  interesting read. We're thinking about the same things for our kids in primary school as well. One thing I don't understand about Charter ED is whether they stream / set kids based on ability. I got the impression from an open evening that it is done a little as possible. All i could find on-line was this undated letter - https://www.chartereastdulwich.org.uk/_site/data/files/users/18/documents/9473A8A3547CCCD39DBC4A55CA1678DC.pdf?pid=167 For the most part, we believe in mixed ability teaching and do not stream in Year 7 or Year 8. The only exceptions to this are that we have a small nurture class for Maths. This is a provision for students who scored lower than 85 in their SATS exams and is designed to support them to acquire the skills to access the learning in mainstream class. We do not have nurture classes for any other subjects. We take a more streamed - though not a setted - approach in Maths and Science from Year 9 onwards. though unsure if this is still accurate reflection of policy, and unsure of difference between streaming and setting.
- Entertainer for Kids' Birthday Party
  
  By SueOrr0103 · Posted 1 hour ago
  
  Hello, I'm looking for an entertainer for my 9 year old son's birthday party. Looking for someone who can organise some games for the kids as my son and his friends are quite active. Regards, Sue

Sign In