Transcendental meditation & practical philosophy class Thursday evenings
Posted by Gardenman
January 03, 02:45PM
I am starting classes again in meditation & practical philosophy starting this Thursday regularly at 7:30 pm. To keep the price down I have found a nice room above The Sparrow Hawk pub in Crystal Palace on the corner of Westow Hill & Westow Rd. £10 per session. Approx 1 hour
This class is for beginners, intermediate & long term meditators. We start with just 10 minutes meditation & build this up over time. It is not difficult, just learning to gain control of our minds using a powerful mantra. This helps us to be so much more in the present & lose our anxieties, fears & anger. Afterwards you can ask any questions you have & discuss the use & purpose of philosophy in today’s life.
Call/text Nigel 07759862191
Edited 1 time(s). Last edit was january 11, 02:55pm by Gardenman.