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Transcendental meditation & practical philosophy class Thursday evenings


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I am starting classes again in meditation & practical philosophy starting this Thursday regularly at 7:30 pm. To keep the price down I have found a nice room above The Sparrow Hawk pub in Crystal Palace on the corner of Westow Hill & Westow Rd. ?10 per session. Approx 1 hour

This class is for beginners, intermediate & long term meditators. We start with just 10 minutes meditation & build this up over time. It is not difficult, just learning to gain control of our minds using a powerful mantra. This helps us to be so much more in the present & lose our anxieties, fears & anger. Afterwards you can ask any questions you have & discuss the use & purpose of philosophy in today?s life.

Any questions?

Call/text Nigel 07759862191

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