Free Talk: Beat Anxiety & Boost Personal Resilience, Saturday 12th January 11am, Bellenden Therapies
Are You Experiencing Anxiety, Stress, Insomnia or Fatigue?
Or would you like to be more focussed and productive?
Free Talk: How To Boost Personal Resilience
Do you feel that your mind has a mind of its own?
Do you feel that you:
Can’t switch off/ relax?
Feel stressed a lot?
Think the worst?
Can’t sleep because your mind is ‘wide awake’?
Could handle things more effectively?
Come to a free talk on Saturday 12th January 11am at Bellenden Therapies, 147a Bellenden Rd, SE15 4DH.
Hypnotherapist and Resilience Coach Simon Pimenta will be talking about techniques you can use to train your mind to change your brain, based on discoveries in neuro-science.
The talk will end with a Guided Relaxation Session.
Discover how a young woman who had agoraphobia and hadn’t left the house for 18 months went abseiling and travelled to Sydney, Australia!
Picture of Sue attached.
Anyone experiencing any of the following may find the talk of interest:
Lack of motivation
Limited space, booking is advisable
Contact Simon to reserve your space:
07906 568 843
Edited 1 time(s). Last edit was january 11, 01:53pm by paco.