Forum Sponsors

www.advancedpainters.co.uk
xxxx
www.no-flies.co.uk

www.clintonmckenzie.com

Advertise here

The East Dulwich Forum
Would you recommend your builder, plumber, electrician or carpenter?
messageYoga for Strength, Flexibility and Movement, every Tuesday 6.30-7.30pm, The Green, Nunheadattachment
Posted by Mkw33 April 10, 10:51AM

Yoga for Strength, Flexibility and Movement. The Green, Nunhead, Tuesday's 6.30-7.30pm.
Come along and work through functional yoga and targeted movements, to build both strength and flexibility. This will help to reduce injuries and increase performance off the mat. Beginners totally welcome, options are offered to ensure everyone is working where they feel challenge but not out of their depth. Great if you are training for a sporting goal or if you want to move and feel better everyday. All props are provided. 10 per session, or buy 6 for 50. Please email or call to book a mat. Space is limited.

Attachments: Yoga for S&M social media.png (554.5KB)  

Back to top of page
Sorry, only registered users may post in this forum.
Donate                   Terms of use                  Help & FAQs                   Advertise               RSS rss feed               Copyright 2006 - 2018 East Dulwich Forum