Meditation - Free Introductory Session

jangamameditation · 2019-08-29T09:57:45+0000

SATURDAY SEPT 7th Dulwich Library Meeting Room 10:00 - 11:30 A 90 minute introduction to meditation. We will cover: How to meditate What happens The benefits Misunderstandings and myths about meditation How to progress There will be a couple of short practice meditations. Wear normal comfortable clothing, chairs available. To book: https://www.jangama.org/book/saturday/ Any questions? Please call or text Michael 07900 217093 or email info@jangama.org The session is run by a registered educational charity (Reg Charity No: 1127729) and there is no charge. Donations welcome to cover cost of hall hire, but no obligation

By jangamameditation
August 29, 2019 in What's on in East Dulwich

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Meditation - Free Introductory Session

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