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Ashtanga Yoga


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Ever wanted to practice Ashtanga Yoga, but not been taught properly?

Will be breaking down the postures and learning the sequence methodically.

Learning about the 8 limbs ?Ashta? meaning 8 - the lifestyle surrounding

the practice.


Set in a cosy candlelit room. 5 students max.

5 - 6.30pm every Friday

Mats available ?12 per session


Iwona has a daily Mysore practice with Hamish Hendry at Dharma Shala, Euston and visits India annually, to practice

With her guru.


www.iwonayoga.co.uk

M: 07979007008

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