Tai chi FREE WORKSHOP - Wednesday 4th March

[Lesley N]

* * A free one hour tai chi session to help you improve your mental wellbeing * *

The workshop is completely FREE and will cover a variety of techniques that are helpful for developing mental and emotional resilience.

The class is suitable for complete beginners and the atmosphere is warm and very welcoming.

Wednesday 4th March

12-1pm

Christ Church

263 Barry Road

East Dulwich

SE22 0JT

To book your place or if you have any questions, reply to this post, email [email protected] or visit www.taoistcentre.org.

[Lesley N]

If you are unable to make the FREE funded workshop on Wednesday 4th March, you can come to the 4-week mental wellbeing course which starts on Wednesday 11th March. This isn't a free course as it isn't funded, but it is discounted if you book for the full 4 weeks (?30) or you can drop in (?10 per class).