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Home workouts for mental and physical well-being


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JAGS Sports Club and Copper Beech Cafe remain open for the time being.


However, if you are self-isolating, please check out our selection of online workouts that you can try out at home: [jagssportsclub.co.uk]


There are multiple exercises that include Yoga, Zumba, Pilates and Strength training. In addition, we are working with some of our instructors to record a series of 25 minute workouts that you can also follow.


It's really important to maintain a healthy body and mind at this difficult time, and we hope this goes some way to helping you achieve that.


All the best,

JAGS Sports Club

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