Free online Feldenkrais lesson - focus on headstands
Posted by kjet2
May 16, 08:30AM
Hi, my wife, Sarah Jettoo is running a free online (Zoom) lesson on Tuesday 19th May at 6.15 pm focusing on perfecting the headstand. She is a student-teacher of Feldenkrais, a gentle exploratory movement technique to improve posture and the efficiency of mobility. In this lesson, she will be exploring the neck, its connections and strengthening musculature for the safe practice of headstands.
Register at sarahjettoo.com