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Pregnancy Yoga, online via Zoom every Sunday 10-11am


Mkw33

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** Pregnancy Yoga ** Back tomorrow (Sunday 14th June) from 10-11am.

Feeling really excited to get these classes back up and running after my own maternity leave, and build a beautiful community of pregnant yogis.

I will lead you through a safe, slow, flowing sequence, to create space in to the body for you to breathe and your baby/s to grow. We will go through different breathing techniques, that can be used throughout pregnancy, birth and postnatally- to bring calm to mind and body (and baby too!) We will end in a long relaxation, to give you time to rest and restore energy levels ready for the day and week ahead.

Online classes are ?5.

Book via my website www.michellewardleyyoga.com and feel free to contact me with any questions ❤️🙏🧘‍♀️

Michelle x

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