Natalie Doula

Hello, If you're a mum or dad struggling with frequent night wakings and short naps you don't have to accept it I know it can be different because everyday I help parents to positively settle their baby to sleep without leaving them to cry I've been helping parents for the last 14 years and I can help you too. I offer home visits in & around Dulwich and online support options Natalie x www.mylittlebubby.com/book

POSITIVE BABY SLEEP CLASS starts next week! The Live & online class for parents with a baby 5-12 months will give you advice & tips on how to positively settle & resettle your baby to sleep without leaving them to cry. One to one sleep support in & around East Dulwich is available too Book www.mylittlebubby.com/book

If you are having a baby soon then you need to book on to the Prep4 Baby Course Prep4 Baby is The Baby Preparation Course and is great taken from 28 weeks + This course is all about getting you ready for caring for your baby once they arrive. The course is practical, interactive and fun. The one day course for parents-to-be covers: Nappy changing Holding a baby Dressing a baby Winding a baby Bathing your baby Early feeding (breast and bottle) Putting a baby in a car seat Swaddling Using a sling Safe sleep including bedding and where to sleep Essential Baby kit And more THE NEXT PREP4 BABY COURSE - DULWICH, IS TAKING PLACE ON SATURDAY 29TH JUNE FROM 12 - 5PM SPACES ARE LIMITED TO 6 COUPLES PER COURSE, SO BOOK TODAY ON THE WEBSITE TO GUARANTEE YOUR SPACE www.birthbabybliss.co.uk If you have any questions about Prep4 Baby please contact me [email protected] 07856672072 Thank you Natalie WWW.BIRTHBABYBLISS.CO.UK

Hello Mums and Dad's to be, ***PREP FOR BABY*** The practical baby care, antenatal course. On the one day PREP FOR BABY course, which is usually taken when you are 28+ weeks pregnant, you will learn everything you need to know about caring for your new baby when they arrive. PREP FOR BABY covers: *Holding your new baby *How to change your baby's nappy *Winding your baby *Putting your baby to sleep *Dressing your baby *What Feeding equipment do you need ? *How to prepare for your baby's first month *And much more On the one day course you and your partner will learn and practice all the practical baby care skills. Course Dates PREP FOR BABY Dulwich Saturdays 10-3pm October 27th November 24th January 26th February 23rd BOOK ONLINE or email to book. The cost includes a space for your and your partner. If you have any questions regarding the course or to find out more please email [email protected]. Have a wonderful Wednesday Natalie Birthbabybliss.co.uk

Hello Mums and Dad's to be, ***PREP FOR BABY*** The practical baby care, antenatal course. On the one day PREP FOR BABY course, which is usually taken when you are 28+ weeks pregnant, you will learn everything you need to know about caring for your new baby when they arrive. PREP FOR BABY covers: *Holding your new baby *How to change your baby's nappy *Winding your baby *Putting your baby to sleep *Dressing your baby *What Feeding equipment do you need ? *How to prepare for your baby's first month *And much more On the one day course you and your partner will learn and practice all the practical baby care skills. Course Dates PREP FOR BABY Dulwich Saturdays 10-3pm October 27th November 24th January 26th February 23rd BOOK ONLINE or email to book. The cost includes a space for your and your partner. If you have any questions regarding the course or to find out more please email [email protected]. Have a wonderful Wednesday Natalie Birthbabybliss.co.uk

***WEEKEND HYPNOBIRTHING COURSE FOR COUPLES RUNNING IN MARCH, APRIL & JUNE *** The group HypnoNatal course is run over 2 sundays in East dulwich , in a small group of up to 4 couples. HypnoNatal Course covers: Affirmations Labour signs and how you will know its started Hypnobirthing techniques including breathing for labour Birthing positions plus using birthing ball for labour Labour and birth visualisations Breathing techniques KGH Hypnobirthing scripts KGH Book MP3 download HypnoNatal Parent Handbook Biscuits & Hot drinks This course can be taken anytime in your pregnancy. Most mums to be take the course between 25 weeks - 32 weeks pregnant. ​ If you are later in your pregnancy its not too late to take the course. A HypnoNatal course is also a great complement to those attending a NCT, NHS, or any other antenatal course. GROUP COURSE COST ?175 The course will help you to feel relaxed, confident and empowered during your labour and birth. The course is for you and your birth partner/husband or you can attend alone. The course also helps your birth partner to feel more confident in supporting you. 2018 DATES 18th & 25th March 29th April & 6th May 3rd Jun & 17th Jun You can now book online via the website http://www.babyholistics.co.uk/hypnobirthing If you have any questions email [email protected] or call 078656 672072 Thank You Baby Holistics

Hello, I do a collection on the last Thursday of every month for local charities and organisations. Please PM if you would like me to collect . Kind regards Natalie Baby Holistics

Hello, The next 4 week Baby Holistics Baby Massage course is starting on Tuesday 16th January from 1.30-2.30pm in East Dulwich. The course is for mums with babies 0-6 months and we cover strokes for relaxation , calming , wind & colic relief and teething discomfort. The course is a wonderful experience to share with your new baby and a great way to meet other local mums too. To book or find out more email [email protected] or visit www.babyholistics.co.uk Have a Happy Sunday Natalie Baby Holistics

Private Hypnobirthing course at Home Hello, As a mother, doula and Hypnobirthing practitioner, I know a lot about Labour, birth and babies. Through my personal and professional experience I created HypnoNatal, One Day and Weekend KG Hypnobirthing inspired Antenatal course. I run Hypnonatal, KG hypnobirthing courses throughout the year in London, Kent and Hampshire. HypnoNatal Course includes : KG Hypnobirthing techniques Meditations and KG scripts Labour - what happens, how you will know it's started and what to do Labour and birth positions Understanding fear of Labour and how to overcome Your birth partners role and support Your birth plan Pain - how hypnobirthing helps you understand it and manage it Lots more too If you you have any fears about Labour and birth then HypnoNatal is the course for you and your birth partner. Hypnobirthing is not about being hypnotized it is about understanding your birth fears, releasing them and replacing fear with confidence and positivity about your birth. This is your birth experience , so do it your way and equip yourself and your birth partner with techiques for a calm, relaxed and positive birth. Maybe this is your 2nd pregnancy and you want to have a more positive birth experience? Then this is the course for you too. Hypnobirthing is for everyone who wants to have a calm, confident and positive birth and with HypnoNatal you get to enjoy a personalised course that is as individual as your pregnancy. To find out more about the HypnoNatal Antenatal course email [email protected] or call 07856672072 . Natalie www.babyholistics.co.uk

Hello Are you pregnant - due in 2018? Baby Holistics HypnoNatal one day course is the perfect preparation for the birth of your baby. The course can be taken from 20 weeks to 38 weeks pregnant. The KG hypnobirthing course run in your home will build you and your birth partners confidence The course covers: * Fears around birth & how hypnobirthing releases them * KG hypnobirthing techniques * How and when to use hypnobirthing to help you have a positive and calm birth * Understanding the process of labour * Labour and birth positions * Pain - how to work with it and embrace it * How your birth partner will support you in labour and birth * And much more Because the course is one to one , it is tailored to you and your birth partner. To check availability in January, February and March 2018 Email [email protected] Call 07856672072 Thank You Natalie Baby Holistics www.babyholistics.co.uk

HypnoNatal is a couples KG Hypnobirthing course run your in your home over one day or over 2 sessions in the evening or weekend. The course is great if you are already attending an NCT , NHS or other antenatal course as the HypnoNatal course focuses on KG Hypnobirthing techniques, mindfulness and building confidence for your birth . The private course is run at your home allowing you to be in your relaxed and comfortable space, preparing you for a relaxed and comfortable birth. As the course is one to one you and your birth partner can ask all the questions you have about labour and birth and get a personalised Hypnobirthing experience. HypnoNatal can be taken from 20 weeks up to 39 weeks pregnant. Courses are run on Saturdays and Sundays and evenings on Wednesday, Thursday and Fridays. To find out available dates for December, January, February and March Email [email protected] Call 07856672072 Thanks Natalie www.babyholistics.co.uk

Are you pregnant? Would you like to feel confident and positive about your labour and birth? Then a Baby Holistics Simply HypnoNatal Course is for you Baby Holistics next One Simply HypnoNatal, couples One Day KG Hypnobirthing course is running on Sunday 26th November from 1.30-6pm in East Dulwich. On the course for you will learn: What hypnobirthing is and how it works KG Hypnobirthing techniques Pain in labour and how hypnobirthing helps you breathe through it How you will breathe your baby into the world Releasing fears around labour and birth How a confident, calm and positive birth is possible The role of your birth partner and the best way to support you Massage in labour And lots more To book or find out more visit www.babyholistics.co.uk Email [email protected] Call 07856672072 Natalie Baby Holistics

Baby Holistics is running Simply HypnoNatal next Sunday 26th November from 1.30pm in Eaat Dulwich The one day KG hypnobirthing course is great for couples already attending NCT or another antenatal course. On the course you will learn; KG Hypnobirthing techniques Understanding the physiology of Labour and birth Learning the importance of being calm and relaxed in Labour The role of your birth partner and what they can do in labour to support you How your mind and body work together in labour for a positive birth Birth positions Pain relief and how hypnobirthing can be used for pain And more... To find out more or to book online visit www.babyholistics.co.uk Email [email protected] Call 07856672072 Thanks Natalie Baby Holistics

SIMPLY HYPNONATAL - ONE DAY HYPNOBIRTHING COURSE Baby Holistics next One Day Hypnobirthing Course is running on Sunday 26th November from 1.30-6pm in East Dulwich. The course covers : *KG Hypnobirthing techniques * using Hypnobirthing for pain relief * How Hypnobirthing works and how it can give you the Labour & birth you want * The role of your birth partner and how they can support you and feel confident *Creating the right birth for you and your baby *And more ... The course is run by me, Natalie a fully trained and qualified birth doula and KG Hypnobirthing practitioner. I am a local mum of 3 daughters and I have been a birth and baby professional for almost 10 years. To book email [email protected] Visit www.babyholistics.co.uk Call 07856672072 Thanks Natalie