RuthannaKellar

Saturday 11th @ 11.30am - United Reform Church Hall, East Dulwich Grove. Gentle dance aerobics with Latin inspired music. Absolute beginners welcome and no previous experience needed. Please contact Ruth 07785 762 145.

Dance into Xmas with beginner Zumba Gold This Saturday 11am Goose Green Primary School, entrance Tintagel Crescent. Proceeds to support St Christopher?s Hospice

Hi Sorry should have said Saturdays and you would be very welcome. Feel free to call me for further details- 07775762 145. Kind regards, Ruth

11.15 Constitutional Club 33 East Dulwich Grove Absolute beginner class ?7

Constitutional Club, 33 E. Dulwich Grove Saturday - Toning 11.15 - 11.30 & Aerobics 11.30 - 12.15 Zumba Gold is gentle dance aerobics, all the fun of Latin inspired tunes without the impact on the joints. Absolute beginners very welcome! For further details contact Ruth: 07785 762 145

New Zumba Toning - Constitutional Club 33 E.Dulwich Grove Sat 11.15-11.30 ?2 Zumba Gold (Absolute beginner) ?5 11.30 -12.15 New Toning & gentle Dance aerobics to latin inspired music. Drop-in Contact Ruth 07785 762 145

Zumba Gold - Beginner Saturday 11.30am- E Dulwich Constitutional Club 33 Grove St Drop-in class ?5 Fun, friendly group with gentle dance aerobics inspired by Latin music.

Zumba Gold - Sat 11.30 Constitutional Club East Dulwich- fun Latin music inspired dance excercise for beginners at a gentler pace. drop in ?5 Contact Ruth 0779 762 145

Zumba Toning - Mon 6.30pm ?7 East Dulwich Community Centre, Darrell Rd. Latin music & dance inspired - ideal for absolute beginners. Contact Ruth: 07785 762 146 for further details.

Zumba Gold FREE Taster class 11.30 Sat 13 Jan, East Dulwich Constitutional Club - E. Dulwich Grove. This is ideal for absolute beginners of all ages- fun Latin inspired music with lots of smiles. Contact Ruth 07785 752 145.

Sorry the class is at 11.30 on Saturday but a new Monday evening class - 6.15pm is due to start in November please do call for further details 07785 762 145. Thanks

Hi Yes there is a class and it is a charity Zumba Gold party will all donations going to Oesto research. I hope you can make it. Kind regards Ruth

Zumba Gold drop-in class ?5 11.30 East Dulwich Constitutional Club , 33 East Dulwich Grove. Latin inspired dance fitness designed th less impact but all the fun. Perfect for absolute beginners Contact: Ruth 07785 762 145

Zumba Gold is Latin music inspired but low impact version designed for absolute beginners and kinder on the joints. Free taster 11.30 East Dulwich Constitutional Club, 33 East Dulwich Grove. Contact Ruth for further details 07785 762 145.

Zumba Gold ?5 drop-in Class Every Saturday 11.30am 33 East Dulwich Grove Low impact Latin inspired dance aerobics, perfect for absolute beginners or recycled teenagers. Fun and effective but kinder on the joints. For further information please contact Ruthanna 07785 762 145