Power Trainer Vibration Plate Body Sculpture BM 1500 Home Gym Fitness

[Angelina]

Selling this for ?30 or thereabouts.

We bought it when my daughter wasn't well and it was the introduction to getting fit. We started out making it fun (which this is) and now we're full and frequent members of the gym - so it definately had a huge part to play in motivation and awareness that getting in shape can actually be really easy and enjoyable!

I'm only selling as we are moving and my other half's getting stressed about the amount of 'stuff' I have.

You can use it for short burst of exercise - she would use it while watching Netflix, as you just have to hold positions for a short time.

It strengths your muscles and is good for recovery as well. All exercises are completed on short time frames (30 seconds, 60 seconds and 120 seconds). Vibration training is most effective when done over time and over varying vibration levels to achieve a mix of muscular training and toning levels.

Here's some product info

Sturdy tubular steel construction for more durability

20 Different User Positions

10 Different speed/intensity settings

3 Pre-Set Programmes

Transport Wheels for easy movement

Adjustable height

Helps improve muscle strength, flexibility and stimulates blood circulation

Dimensions: 54cm x 50cm x 120cm (L x W x H)

Weight: 22kg

Maximum User Weight: 100kg