Personal Training at a reasonable price

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NEED TO GET FIT AND LOSE SOME WEIGHT??

DO YOU NOT LIKE EXERCISING IN A BUSY GYM??

NEED SOME HELP IN ACHIEVING YOUR GOALS??

WHY NOT TRAIN AT HOME OR IN A PARK WITH AN EXPERIENCED PERSONAL TRAINER AT A REASONABLE PRICE

Start your fitness journey to fitness here!!

Sessions will be tailored to your exercise likes and dislikes.

Based in East Dulwich, Lordship Lane SE22, I cover a 3 mile radius around this area.

My approach is different to other trainers in that sessions are designed to be fun but also effective. Getting clients to enjoy sessions is very important to me; if they enjoy it they are more likely to reach their goals.

I will provide dumbbells, Kettlebells, resistance bands etc for the training session.

Sessions are ?30 for Outdoor/ Home training. Remember if you get a PT in a gym you'll likely pay ?50 minimum and most of that will go to the gym and not to the trainer or they'll be paying extortionate rent!!

I'm always hungry for as much information on different training methods as possible. Not a day goes by when I'm not reading about new training techniques. You've got to be passionate about what you do.

Sessions can include:

?Strength/ hypertrophy training

?Circuit training

?Core Strength & Stability

?Boxing and kettlebell training

?Weight Loss & Toning

?Weight Management

Qualifications:

?Level 3 Anatomy and Physiology for Exercise

?Level 3 Personal Training

?Level 3 Nutrition for Physical Activity

?REPS Kettlebell training

Regards,

Dave.