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Beginners welcome - learn to move with greater ease, flexibility and comfort. Feldenkrais is a gentle but powerful movement practice. Drop in on the day, or for more information visit cathfeldenkrais.com or email me at [email protected] I also offer one to one sessions in SE22 - information on the website, 

poster Feb - push studios.pdf

Edited by Cath Greenwood
update
  • 2 weeks later...
  • Cath Greenwood changed the title to Feldenkrais weekly class Push Studios SE22 8RS - Thursdays 6pm - this week softening chest, shoulders and pelvis
  • 2 weeks later...

This week freeing the back, pelvis and legs - sessions are gentle but dynamic as we tune into our selves and learn how to move more efficiently and with greater comfort. Beginners welcome and suitable for all - recent attendee 'I'm beginning to understand it's about being kind to ourselves.' 

On 03/02/2025 at 12:12, Cath Greenwood said:

Beginners welcome - learn to move with greater ease, flexibility and comfort. Feldenkrais is a gentle but powerful movement practice. Drop in on the day, or for more information visit cathfeldenkrais.com or email me at [email protected] I also offer one to one sessions in SE22 - information on the website, 

poster Feb - push studios.pdf 347.88 kB · 2 downloads

Next session this Thursday, 6pm, beginners welcome!

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