Pilates Classes Tuesday Evenings SE22

[lucyswannpilates]

Come and join a friendly, local Pilates class designed to help you move with confidence and without pain!

If you need some relief from back or joint pain, want to move after sitting at a desk all day or are looking for something to compliment other sport e.g. running or cycling this class is for you! Pilates is a low impact, full body workout, addressing postural issues and muscle imbalance. Ultimately movement should make you feel better so join me in person or online as classes resume this week and let's move to feel good!

We welcome absolute beginners and those with some Pilates experience. Mats are provided for you, classes are kept small so that you get personalised corrections where needed and are taught by Body Control Pilates teacher Lucy.

The next 6 week course starts on Tuesday 25th or Thursday 27th February. To book or if you have any questions, get in touch with Lucy at [email protected]

Class Schedule:

Tuesday

7pm Intermediate

8pm All Levels

Thursday

7pm All Levels

Course dates: Tuesday 25th February - Tuesday 1st April and Thursday 27th February - Thursday 3rd April (6 weeks)
Venue: Honor Oak Baptist Church, Forest Hill Road, SE22 0SG
Price: £78 for six weeks
Contact to book: [email protected]

Edited February 22 by lucyswannpilates
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[lucyswannpilates]

It's not too late to join us! Drop in spaces are available so get in touch to give a class a try [email protected]