Back to School! Back into Shape!!

[Darren Gray]

Like New Years, this part of year marks the time to get back on a responsible schedule after having holidays and down time. Whilst adjusting to new schedules and enjoying the last of the summer weather, you may want to consider undertaking a new fitness program.

If you have been wanting to get started, or if you just desire to change things up, this is the perfect time to take the plunge into a healthier lifestyle. Whether you work outside the home or if you?re a stay-at-home parent, you?ve suddenly got an empty house and you may have some extra time on your hands. The availability of snacks paired with the absence of running after children can often equate to weight gain. So why not nip it in the bud and set yourself up with a new fitness program right now?

Call 07904331044 or visit www.darrengrayfitness.com and see how we can help you work towards a fitter, healthier, happy you. There are a range of testimonials and examples of our work if you wish to read and see more. Thank you for now and look forward to hearing from you.

Darren